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What is ATILIM Women?

 

 

Wing Chun is a Chinese kung-fu style with a history of nearly 400 years. While translating from Chinese to the Latin alphabet, different spelling versions are used to identify trademarks of individual masters and the organizations that they lead. ATILIM WingTsun® (WT) is a Wing Chun style that is taught by Sifu AKIN and his associates. ATILIM Women is a special program within ATILIM WingTsun®, designed exclusively for women and taught by women instructors, focusing on realistic self-defense in a safe and supportive environment.

 

ATILIM Women is characterized as a modern and practical approach to classical Wing Chun. While keeping the traditional curriculum, it emphasizes real-life situations women may face — such as defending against stronger opponents, dealing with grabs, or escaping dangerous encounters. Students learn to protect themselves without relying on brute strength or using excessive violence.

Beyond self-defense, ATILIM Women is also a powerful fitness approach that helps to burn calories, improve coordination, and develop a toned, dynamic, and confident body.

 

Classes are taught in a supportive, women-only environment, making it easier to train, ask questions, and grow together in a safe and motivating atmosphere.

 

 

 

ATILIM Women is:

- Realistic and Natural,

- Easy to learn and apply,

- Focused on situations women may encounter in daily life,

- Taught by women, for women in a safe, supportive setting,

- Effective against stronger and multiple attackers,

- Provides defense skills against knife, stick, and close-distance threats,

- Covers all five fighting distances (kicks, punches, elbow–knee–head, grappling–throwing, ground fighting),

- Builds confidence, awareness, and resilience,

- Great for fitness, stress release, and empowerment,

- A motivating and friendly environment.

 

ATILIM Women obtains maximum effect or control in minimum time using minimum force – giving women the ability to defend themselves effectively while growing stronger inside and out.

 

You want to learn how???

 

You are INVITED to our women-only classes to discover the strength, safety, and confidence that ATILIM Women can bring into your life!