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LATEST BLOGS & NEWS
ATILIM by NUMBERS
DISCIPLINES & PROGRAMS
30 years of experience... internationally accepted... applied with any law enforcement... with structural and curricular upgrades... modular tactical training.
No impact...use of combat drills...focused on weight control...high intensity...functional fitness...ideal for stress free life.
Fast... effective... involves use of knife and sticks... involves use of daily goods such as credit card, newspaper, hand bag, umbrella for self-defense... Filipino... self-defense system.
Kettlebell...Bulgarian bag...power bag...heavy bag...dips...plyometric box...rings...calisthenics...station workouts...and more.
OTHER SERVICES by ATILIM
ATILIM offers wellness programs and sports courses to corporates and schools for a healthy and fit population.
ATILIM FighetrsGear is your one stop shop for exclusive ATILIM uniforms, fight shorts, t-shirts, rashguards, caps, and much more. We also offer a full range of training equipment including boxing gloves, shin guards, groin protections, jump ropes, handwraps, and more.
If you've got a question, a comment, or just want to talk more about your fitness goals, or ATILIM activities and services, leave us a message and we'll be sure to get in touch.
ATILIM WT Cardio
ATILIM Escrima Cardio
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